This class is a special invention of our founder Julia. It's a "Killing you softly" version of Pilates based, fluid exercises on the ground to gain inner strength starting at the Core, tone your entire body and improve your posture.

What's the secret?

- Upbeat music

- No breaks series

- Special all-round movements

If you like Yoga and you want tone up a bit more and gain strength, then this is your class! ​

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Level: All levels are welcome. Due to its non-jumping nature, this class is perfect for beginners, post partum, lazy days or injury recovery.

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What to bring: Mat, Towel & Water

Note: Until our new studio is ready, the class will be given at Stephy's (C/Wellington 88).