OUR KICKASS CLASSES
This is more than burning calories! No matter if you're tackling your first push-ups or you burpee like a pro! Our sessions are for everyone who wants to build a healthy lifestyle with a big fat smile on their face!
STUDIO CLASSES
BOOTY LAB
This class is all about building the Booty, Booty, Booty! A wild mix of strength exercises in a weight circuit that targets your derrière from every angle, you feel the burn and love every minute of it! This class isn’t just a workout; it’s a booty-shaping spectacle that will stay with you for days! The good news, No Cardio, just muscle!!!
Level: You decide how long you squat!
What to bring: Towel & Water
Location: The Bodyworx Studio, Calle Pujades 68, bajos 4
ZUMBA - 60 MIN
Let’s turn up the heat and burn insane calories in the most entertaining way possible! Join us for a dance party and shake it to Reggaeton, Merengue and Salsa - a class that’s not only effective but also has you smile from ear to ear!
Our coach Celeste will make you dance like nobody’s watching!
Level: All levels (different exercise levels will be given)
What to bring: Towel & Water
Location: The Bodyworx Studio, Calle Pujades 68, bajos 4
KILLATES- 45 MIN
Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core.
Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms!
Wondering how we achieve this magic? Here's the formula:
Upbeat Music: Move in sync with the energizing beats like you're in a club.
No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam.
Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other.
Level: All levels, you don’t need any dancing experience
What to bring: Towel & Water
Location: The Bodyworx Studio, Calle Pujades 68, bajos 4
HIP HOP YOGA - 60 MIN
Welcome to the ultimate fusion of flow and flavor - our Hip Hop Yoga class is about to take your practice to a whole new level! 🎶 Picture this: smooth vinyasa sequences paired with the freshest hip hop beats, creating a vibe that's as energizing as it is empowering. 💃 Get ready to move, groove, and flow with fluidity as you sync your breath to the rhythm of the music 🌟
Whether you're a seasoned yogi looking to spice things up or a hip hop lover craving some zen, this class is for you. Led by our expert instructors, you'll find strength, flexibility, and soulful connection with every pose. It's time to turn up the volume on your yoga practice - let's flow with the beat and vibe together!
Level: All Levels
What to bring: Towel & Water
Location: Bodyworx Studio, Calle Pujades 68, bajos 4
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RETRO SCULPT & SWEAT - 45 MIN
Let’s go back in time and bring back the 90’s with this Retro inspired Aerobics toning class in a new jacket. It’s a mix of easy aerobic moves combined with functional exercises to ensure you work full body and the Serotonin level is high at all times ;)
You don't need to have Step experience, we will build up the moves in every class.
Level: All levels
What to bring: Towel & Water
Location: Bodyworx Studio, Calle Pujades 68, bajos 4
CARDIO BARRE
Get ready to torch calories and sculpt those muscles in this high-energy fusion class. We'll blend the grace of ballet with the intensity of cardio, keeping your heart pumping and your body grooving.
Our expert instructors will guide you through each pulse, plié, and power move, ensuring a workout that's challenging yet totally doable.
Thanks to its non-jumping routines, It's the perfect workout for beginners to fitness, these days of the months or to start back up after injury.
Level: Suitable for all fitness levels.
What to bring: Towel, Water
Location: Bodyworx Studio, Calle Pujades 68, bajos 4
GUNS N BUNS
Ladies, don’t be afraid of picking up these weights! Get ready to sculpt and shine in our BUNS & GUNS weight circuit class - the ultimate empowerment workout ! 💪🍑 This isn't your average gym session - it's a 45min quick &dirty blast that targets arms, shoulders, booty, and legs, all in one epic circuit. 🔥 Feel the burn as you pump iron, tone those buns, and carve out killer curves that'll have heads turning wherever you go. 💃 Our motivating coaches will make sure you'll power through each station with energy and attitude, pushing your limits and unlocking strength you didn't know you had. It's time to unleash your potential and slay those goals - let's flex and sweat!
Level: Suitable for all fitness levels.
What to bring: Towel, Water
Location: Bodyworx Studio, Calle Pujades 68, bajos 4
OUTSIDE CLASSES
Family HIIT FUNCTIONAL TRAINING - 45 MIN
Saddle the horses, bring your baby, partner & dog to this Family edition of our classic HiiT training to start the weekend with Barcelona beach vibes..
This class is a blend of high-intensity interval training and functional strength exercises. We work on endurance, core strength, and increasing muscle toning. It is an all round fat burner and strength gainer and improves your bodily control and coordination.
Level: All levels (different exercise levels will be given)
What to bring: Mat, towel and water (sunscreen & hat)
Location: Placa del Mar, Barceloneta
SUNKISSED KILLATES (KILLER PILATES) - 45 MIN
Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. But this time, with sea view for the ultimate Barcelona experience!
Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms!
Level: All levels
What to bring: Mat, towel and water (sunscreen & hat)
Location: 4 Pillars on the platform next to the W-Hotel
ZUMBA AT THE BEACH - 45 MIN
Let’s turn up the heat and burn insane calories in the most entertaining way possible! Join us for a dance party and shake it to Reggaeton, Merengue and Salsa - a class that’s not only effective but also has you smile from ear to ear!
Our coach Celeste will make you dance like nobody’s watching!
Level: All levels, you don’t need any dancing experience
What to bring: Towel & Water (sunscreen & hat)
Location: Placa del Mar
ONLINE
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Clubhouse Burn - 45 MIN
This class is a blend of high-intensity interval training and toning exercises with dumbbells to the beats of oldschool hip hop & R'n'B.
It feels like a party and shapes up your body! Don't believe us? Try it!
Material needed: Dumbbells, water bottles or bands
Level: All levels (different exercise levels will be given)
ABS & Booty Camp -30 MIN
Fire up your booty & legs :)
This class is a toning boost for Abs, Gluteus, and Legs. We specifically focus on working the quadriceps, adductors, abductors, and gluteus muscles to gain strength and tone.
Levels: All levels
What you need: Ankle weights or resistance bands
DEEP STRETCHING - 60 MIN
This class is a mix of easy dynamic Yoga movements to warm up the body, followed by deep stretching exercises which work on increasing flexibility of the hip and hamstrings. It also improves the range of motion, posture and helps to prevent posture imbalances and stiffness!
Levels: All levels
What you need: Yogamat