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Prenatal Strength
Prenatal Strength

vie, 29 sept



Prenatal Strength

Move pain free throughout your pregnancy with this strengthening prenatal class

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Time & Location

29 sept 2023, 9:30 – 10:30

Barcelona, C/ de Wellington, 88, 08018 Barcelona, Spain

About the Event

Build strength to support your changing body, learning how to move safely througout your pregnancy. This is a full resistance trainign class with bands and weights. We focus on specific muscle groups, arms, shoulders, back, core and booty to help you move pain free during pregnancy and prepare your body for birth and beyond. 

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